Hi friends! I am posting links to resources for our Heygo Gratitude sessions. I started weekly sessions today on my Heygo channel so please join us if you are interested.

Here is the descripion:

Sometimes we can feel overwhelmed by the challenges in our lives or disheartened by things happening in the world. While there are some things we can change, some things are out of our control. One important thing we can change is how we see the world and how to improve our lives through positive thinking. It is a proven fact that practicing gratitude can help us change our outlook and improve our life.

“In positive psychology research, gratitude is strongly and consistently associated with greater happiness. Gratitude helps people feel more positive emotions, relish good experiences, improve their health, deal with adversity, and build strong relationships.” (Harvard Health Publishing, Harvard Medical School)

The purpose of this tour is to share things we are thankful for and learn to practice gratitude so that we may live healthier, happier lives.

Here are the links to the resources I am sharing on Heygo:

Gratitude Benefits: https://bit.ly/3HfjRaN

Life Satisfaction: https://bit.ly/3iGrg8N

Printable Gratitude Journal: https://bit.ly/3BinkBM

Also you might want to check out Lori’s Mercantile & Picadillery for journals with her beautiful artwork on the covers!

Thank you so much for joining us on our Grand Adventure!

At the Rio Gilao in beautiful Tavira Portugal


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